The past couple of Sundays I’ve been making muffins so that I have breakfast during the week – otherwise I end up eating dry mini wheats (which isn’t bad I just really LOVE these muffins!). I got this recipe from my husband (a client at work made them and sent them the recipe) and I TOTALLY recommend trying these.
Here’s my batch from today and I’ve added the recipe below in case you’re interested!
Vegan Banana Muffins (w/ Dark Chocolate & Walnuts)
4 Over-ripe Bananas (I keep a bunch in the freezer all the time).
1/2 Cup Maple Syrup (you can sub molasses… or a little of both as I do in my muffins).
1/2 Cup Veggie Oil (I use Olive Oil… I have used Grape Seed Oil also… or both).
1 Teaspoon Cinnamon
3/4 Teaspoon Sea Salt
1 Cup Spelt Flour
1 1/2 Cup Whole Wheat Flour
1 Teaspoon Baking Powder
1 Teaspoon Baking Soda
1 Cup Walnuts (I crush them)
1/2 Cup Dark Chocolate “bits” or chips (at least half a Cup!) Add more… to taste! (meaning I add a lot more!)
Pre-heat Oven to 350 Degrees F.
Mash Bananas in a bowl then add the Oil, and Sweetener (set aside)
In another Bowl mix together the dry ingredients…
Combine together, mix thoroughly then spoon into a greased muffin tin
Bake for 20 – 25 mins. Test with toothpick…